174: Why We Feel Numb: Choosing Curiosity, Compassion, and Connection in Dark Times
2025-09-15
In this episode, Kelly unpacks why so many of us feel numb and how we can shift toward curiosity, compassion, and connection even in dark times. She shares powerful insights on how the Bible offers hidden wisdom for mindset, the tools that retrain the brain to process grief and stress, and the importance of creating curiosity, joy, and meaningful experiences that truly matter. This episode is all about moving from numbing to living with clarity and purpose.
[2:23] The Bible's Hidden Wisdom
"I bought my first Bible back in March, and I have been reading it, especially because someone once told me, 'It's the greatest mindset book. It's the greatest psychological book you'll ever read."
[8:50] Tools for Healing
"Your brain can be retrained. With the right tools, you can process grief and stress instead of burying it. Even small daily practices help rebuild empathy and restore clarity."
[14:36] Create What Matters
"Let's stop numbing ourselves and create more joy. Create, that's a key word. Create. Create curiosity. Create memorable experiences. Create content that provides an emotional response in a good way to people."
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ChaseLife with Kelly
Kelly Chase- Número de episodios
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- Último episodio
- 2025-12-22
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Welcome to ChaseLife with Kelly, hosted by Kelly Chase—entrepreneur and Netflix's Love Is Blind Season 1 Reality TV personality. Through vulnerability and raw storytelling, Kelly dives deep into mental health, mindset, relationships, and entrepreneurship to inspire, motivate, and empower you to create the life you crave.
Each episode features a mix of solo insights and inspiring conversations with guests who have transformed their pain into purpose. Designed to spark a fire within your soul, every episode will help you unlock your true potential in love, life, and business.
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