#25 Spring is a Time to Reset & Recalibrate Your Goals
2026-04-21
This episode has a lot of personal updates, but then we get into the meat of the episode. It's is a reminder to pause and realign with what you actually want this year. Spring brings a different kind of energy than January, one that makes it easier to move, take action, and reset what may have felt unclear or unfinished. I talk about revisiting your original intentions, clearing space in your life both physically and mentally, and getting honest about what you’re building right now. This is about creating momentum again, setting goals that feel aligned, and letting this season be the time you step back into your life with clarity and intention.
Sponsor / Support:This episode is supported by my coaching practice.
My work is very personal and integrative. We look at your life as a whole- your relationships, health, patterns, emotions, and where you feel stuck or ready for change. It’s a space to reset, get clear, and move forward in a way that actually feels aligned with you. If you’re interested, you can reach out to me directly to book or learn more.
Connect:To connect with Me follow @iammeganmarieee
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Life Notes
Megan Marie- Número de episodios
- 37
- Último episodio
- 2026-07-15
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Life Notes is a voice-note–style podcast for thoughtful people in the middle of figuring things out about themselves, their relationships, and what really matters.
Hosted by Megan Marie, Life Notes offers short, honest reflections that feel more like a voice memo to a friend than a performance. These are the things that don’t make it to Instagram. The unfiltered thoughts, soft questions, and little bits of clarity that show up while brushing your teeth, walking to the coffee shop, or sitting in the sun.
It’s for the ones who feel deeply, who overthink everything, who are learning to trust themselves again. For the ones outgrowing old versions of themselves and soft-launching new ones. For anyone craving a moment of quiet honesty in a loud world.
There’s no theme music or polished advice. It's just a place to slow down and listen in. Always raw and always real.