#34 Is Your Sexuality Actually Yours?
Life Notes

#34 Is Your Sexuality Actually Yours?

2026-06-24

In this episode, I share the beginning of a project that has been sitting with me for years and is finally ready to take shape. It's more than a project, but the whole idea I have around our intimate self. Not just sexuality, but the deeper connection to who you actually are in your body, your desires, your relationships, and your sense of self. There’s so much noise around what intimacy is supposed to look like, from media to wellness trends to the ways we’ve learned to label and define ourselves. This is about stepping back from all of that and getting more honest answers to what is actually yours. This episode is a starting point for that exploration, and an introduction to a body of work I’m building around intimacy, self-trust, and finding safety and empowerment in your own experience.

Read the first article in The Intimate Self.

Sponsored by:

This episode is supported by my integrative counseling and coaching practice. My work blends coaching, counseling, and wellness to help you reconnect with yourself, understand your patterns, and move through life with more clarity and self-trust. It’s deeply personalized and rooted in what you need, not a rigid framework. If you’re looking for a space to talk things through and explore your own growth more deeply, you can reach out to learn more or book a session.

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To connect with Me follow @iammeganmarieee

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Life Notes

Megan Marie
Número de episodios
37
Último episodio
2026-07-15

¿Donde puedes escuchar?

Life Notes is a voice-note–style podcast for thoughtful people in the middle of figuring things out about themselves, their relationships, and what really matters.

Hosted by Megan Marie, Life Notes offers short, honest reflections that feel more like a voice memo to a friend than a performance. These are the things that don’t make it to Instagram. The unfiltered thoughts, soft questions, and little bits of clarity that show up while brushing your teeth, walking to the coffee shop, or sitting in the sun.

It’s for the ones who feel deeply, who overthink everything, who are learning to trust themselves again. For the ones outgrowing old versions of themselves and soft-launching new ones. For anyone craving a moment of quiet honesty in a loud world.

There’s no theme music or polished advice. It's just a place to slow down and listen in. Always raw and always real.

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