Ep. 42: The Ripple Effect with The Stretch Girl (Part II)

2025-12-11

Welcome back for Part Two of The Stretch Girl Series with Sheena. In Part Two, Sheena takes us even deeper into the emotional, energetic, and spiritual layers of her growth, healing, and expansion. This episode is powerful, honest, and perspective shifting.

In Part Two, we explore:

The frequency of money + why your energetic resonance really matters The impact of being in nonstop hustle mode + the toll it takes on your body What was stopping Sheena from being able to expand her 10-year business + what she did to unblock it The danger of compounding micro-betrayals + where it can take you The miracle she witnessed by saving a dog's life she rehomed (after having him for just three days) + the profound soul lesson it revealed to her The importance of dismantling + uprooting limiting beliefs

Over the past decade, Sheena has developed a transformative approach called Passive Fascial Release Therapy (PFR Therapy), which blends fascial stretch, manual therapy, muscle assessments, rehabilitation techniques, and self-release stretches. Note: Sheena's work stretches you far beyond the physical.

Learn more about Sheena's work + shop her products here

Join Sheena's app Move-Meant here

Follow Sheena on IG here

Número de episodios

52

Último episodio

2026-06-22

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Welcome to Let's F*cking Glow. I'm your host, Erica Reilly, an intuitive coach to high-level female leaders, entrepreneurs, and top-tier women who are here to level up and play in higher possibilities. This is where you activate your feminine magnetism, boss up your beliefs, and raise the bar on what's possible (aka everything). We're not here to settle for almost. We're here for more ease. More magnetism. And more magic. So, if you're ready to shift realities and step into your highest timeline… Let's F*cking Glow.