400: The Hidden Dangers of Lymphatic Stagnation

Ancient Health Podcast · 2025-05-23

Do you have swollen lymph nodes or lymphedema? Why is your lymphatic system so key and what can you do to get to the bottom of lymphatic issues?In this episode of the Ancient Health Podcast you’ll get some key takeaways like:

Stagnant lymph can be a sign of sluggish blood.

Foods that are good for the lymph system.

A stagnant lymphatic system can be a sign to examine your diet, lifestyle and emotional inner life.

Show notes:

Supplements:

Manjistha Supreme: https://shorturl.at/2FeiF

Hawthorne Berry: https://shorturl.at/DCZKM

Organs of the Lymph System:

Spleen

Thymus Gland

Appendix

Adenoids

Prostate

Doctor Motley’s Recommendations

Dr. Perry Nicholston - @stopchasingpain

Electric Lymph Therapy

Lymphatic Massage

Emotional Work

Movement

Reduce EMFs

Drink plenty of clean water

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Ancient Health Podcast

Discover ancient solutions for modern health challenges. Join Dr. Chris Motley, expert in Traditional Chinese Medicine, frequency medicine specialist, and dedicated healthcare practitioner, as he breaks down real-life health issues with insight and approachability. Each week, discover simple, effective tools and techniques to elevate your health journey and pursue a vibrant life. Tune in every Tuesday and Friday for an East-meets-West approach to nurturing mind, body, and spirit.

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