The Laughing Mind

Ep. 25: Wendy McSparren LCSW

2022-08-09

Ethan's dear friend Wendy McSparren LCSW (EMDR therapist, consultant, and master therapist!) joins Ethan for a deep dive into the world of therapy. Wendy has deep wisdom and presence that comes through and they get into all of these: healthy guilt vs. unhealthy guilt, working as hard for yourself as you do for others, trauma work, chronic health concerns that come from psychological wounds, practicing mindful meditation in our highly chaotic world.

For more info about the ACEs (Adverse Childhood Experiences Questionnaire)

If you're interested in trying mindful meditation, try the free, beginner-guided meditations through the Headspace App

For 10% off your entire CBD order at Total Peace and Wellness CBD,  use the discount code "LAUGH" at checkout!

If you'd like to support the show, please leave a review on iTunes and Spotify! To stay connected make sure to subscribe and find us on Instagram: @thelaughingmindpodcast or on Facebook: The Laughing Mind Podcast

Número de episodios

44

Último episodio

2025-02-04

¿Donde puedes escuchar?

A podcast about comedy, mental health, humor and psychology, hosted by psychotherapist and amateur comedian Ethan Tuxill. Episodes explore mental health concepts such as body awareness, consciousness, trauma, and the connected self, while others nerd out in the comedy universe to unpack stand-up, improv, and sketch comedy and how they all connect! Guests from the world of comedy. mental health and creativity come on to discuss their own experiences and expertise in comedy and mental health.