The Laughing Mind

Ep. 42: What are we aiming at?

2025-01-20

What is mental health and well-being? The conversations around mental health are often about what's wrong with us, or what is our diagnosis or symptoms, which can be helpful but once we know what's "wrong with us", what do we aim towards? This episode takes a quick look at Tina Payne Bryson's (psychologist and author) definition of mental health as flexibility and flow.
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Número de episodios

44

Último episodio

2025-02-04

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A podcast about comedy, mental health, humor and psychology, hosted by psychotherapist and amateur comedian Ethan Tuxill. Episodes explore mental health concepts such as body awareness, consciousness, trauma, and the connected self, while others nerd out in the comedy universe to unpack stand-up, improv, and sketch comedy and how they all connect! Guests from the world of comedy. mental health and creativity come on to discuss their own experiences and expertise in comedy and mental health.