The Mindful Body: Harvard’s Dr. Ellen Langer On The Power Of Mindfulness, How Thoughts Can Control Health, & Using Perspective To Lower Stress
The Rich Roll Podcast · 2025-02-24
Rich is joined by Dr. Ellen Langer, a Harvard professor, to discuss why uncertainty brings freedom and how mindfulness transforms well-being.
The Rich Roll Podcast
life + performance + spirit
- Número de episodios: 100
- Último episodio: 2025-09-01
- Educación Salud y forma física Superación personal
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